Last week of heavier 8s about took my soul. I feel like breathing shouldn’t be so hard 😂
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3 sets of 8 at 275lbs. Don’t think I’ve ever done that before so that’s cool. Also haven’t felt like throwing up after squats in a minute so I guess that’s cool too 🤷🏼♀️ Some wide stance belt squats and my PT homework
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The progress between the 2 sets is pretty cool to watch. losheapt had me add the green balance pad this week. It was really hard and first, but I was able to make fast progress which was exciting!
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