“Motivation is what gets you started, Habit is what keeps you going.” ~ Jim Ryun
This time of year gets busy! 🤪I totally feel ya on that. But don’t let that be an excuse to slow or stop your journey. ❌
You’ve worked way too hard! It’s ok to take some time to enjoy the holidays, but keep your momentum. You may need to adjust on some days, but don’t stop all together. It’s way harder to start over! So keep your consistency while giving yourself grace to enjoy the holiday season. ☺️
💪 Today was a 360 Upper Body Day!
- Trisets for 3 Rounds
- 12 reps ea exercise (unilateral exercises are 12 ea)
All I gotta say is this was burning! I may or may not have used some F bombs 💣 lol 😂
Give it a try!
Happy Tuesday! 🌮 😎
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Outfit by fleo
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