Pumped to pick up 130kg/286lbs this morning!! 👉🏼 swipe for video. 1 week out from our dynamicpursuit mock meet! ⭐️
In order to grow we have to push heavy lifts - and in order to do that you need to have proper form to stay safe from injury. This is especially important on the deadlift! I just uploaded the last video in my Powerlifting Technique series on YT (channel: kris10pope) all about deadlifts! Hope this series of cues and tips on form was helpful for you guys. 🙏🏻
Fits by fleo : support code POPE 🎀