Bottoms up. Bottom down.
That final set of 20 swings put me on my ass. Lots of awesome, advanced complexes today. I felt so well rested n got after it! As always, Evy bringing the decompression.
Enjoy the rest of your weekend fam!
Wearing fleo 🖤
#fit #fitness #workout #body #noexcuses #motivation #strong #mobility #strengthtraining #kettlebells #functionalfitness #barefoot #healthy #happy #beyou #passion #dowhatyoulove #livelife
#reconnect #movemore #feelitall #movement #movelikeitmatters #ptulafamily #nasmcpt #fleo #kettlebellworkout #kettlebellgains #bodyandbell