Happy Saturday! Did some Lower Body this morning. It’s another 90+ degree day again 🤪🥵
This workout was a lot tougher than it should have been. I can feel my body fighting something. I’m at that point where, am I gonna shake it or will it get worse? Hoping I can kick it! 🙏🤞
Here’s today’s lower body workout!
4 Rounds each
- 12ea B-Stance Good Morning
- 12ea Deficit Curtsy Lunge
- 12 Deadlift
- 12 BB Glute Bridge
- 12 1 1/4 Leg Extension
- 12ea DB Donkey Kicks
Save it for later!
Hope you all have a great rest of your weekend!
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