Hope everyone had an awesome weekend and is looking forward to crushing this week! 💪🏼
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Deadlifts
4x3 80-85%
Core
3 Sets
20 GHDSU
10 Pallof Press (each side)
10 Strict T2B
:30 KB March
1:00 Plank
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Top: bornprimitive
Joggers: fleo
Thumb tape: wodndone