I’m pretty tired today. Usually a rest day for me but I had to go back to back due to my work schedule this weekend so all my lifting days are quite tight this week. I was planning on just hitting the main lifts and calling it quits…pick up the successories another day but then I thought, I can’t reach my goals if I don’t put in the work. So I stayed. I lifted. I pushed. I stacked some bricks. 🔥🚢
3-2-1 tempo bench
Def DL
garrett_bentley_
a7canada #DemandGreatness
fleo
buffchicksupplements
balticdeadliftjack
themarcpro
#powerliftingdrmom #powerlifting #powerlifter #lift #strongmama #heavy #brickbybrick #strongmama #bts #fleo #fleoshorts #train #bench #deadlift