“Success is not a matter of mastering subtle, sophisticated theory but rather of embracing common sense with uncommon levels of discipline and persistence.”
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Wasn’t gonna do a WOD today. Then I did. Because I listen to my head and heart and if I want to , I do.
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Persistence and consistency. That’s my life. I’m not the BEST at what I do. But I show up. Why? For myself. To be a better healthier me. To clear my head. To keep progressing. Just show up.
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