You don’t have to be extreme, just consistent! 👍
I know we are in the thick of the holiday season 🎄, but stick with it! Even if you have to adjust some; just don’t stop all together. Keep working!
Did lower body today. Normally it isn’t such a struggle, but today it was due to things outside my control. It was ridiculously hot today; 85 degrees when I did this workout and the sun was beating right on me. 🥵 And unfortunately we have some fires 🔥 going on here in So Cal and it literally smells like a campfire outside. Really bad air quality. But I gave it what I got! You can’t dwell on things outside your control, right!? 🙅🏻♀️
Felt good to move as always and I’m grateful I get to workout everyday!
Cheers to a great week ahead all!! 👏
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Outfit is fleo
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