“Wisdom starts when you know yourself. You will realise that everything aligns itself perfectly when you live your truth, break limiting habits and challenge yourself daily.”
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Fun little thanksgiving WOD from crossfit817 , I wound up subbing out three rounds of HSPU for seated strict press because my shoulders are pretty spent from my workouts this week. Good workout!
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Challenge yourself daily, even on holidays ;) happy thanksgiving, friends. ❤️
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