lizribaudo_fortis | INSTAGRAM | NOV 26

Post-Thanksgiving deadlifts felt better today than they have in awhile. My body is pretty tired of pulling heavy, but we’re almost done with this & ready for a break πŸ˜… Pulls for Pups is next Saturday and I’m excited to have some fun and pull something heavy with some friends πŸ™ƒ β€” Worked up to 407lbs/185kg which will probably be my opener next week. Then did some light pauses and some RDLs. β€” uspa_pulls_for_pups fortisfitnessstudio Fueled by propernutritiongulfbreeze #progressnotperfection #consistency #squat #bench #deadlift #sbd #uspa #uspapower #uspamississippi #powerlifting #powerliftingmotivation #worldpowerliftingusa #strongissexy #liftheavy #girlswhopowerlift #gwpl #fortisfitnessstudio #redefiningstrong #fortispowerlifting #fleoshorts #powerliftingmadethisbody #pullsforpups