{ w e l c o m e }
Wanted to take 5 mins to say 👋🏼 (hi) to the lovely new followers who have joined in the past few months. It’s lovely to have you here amongst my weird and wonderful little squares
Here’s a little something about me. I have been in the industry for 10+ years now and have always had a love for health, fitness and sport since falling in love with it during my Army days. Here are a few facts about me:
⭐ I love to horse ride and miss having my horses (haven’t rode since school now 😞) 🐴
⭐ I love diy - the sense of achievement I enjoy 🔨
⭐ I am addicted to travelling 🧳
⭐ I really don’t like to eat my veggies🥦 (although I’m tonnes better these days)
Having been suckered into the craze of yo yo diets and experiencing the overwhelming amount of conflicting advice on all things nutrition, I decided to educate myself and make some steps to improve. It’s safe to say, once clued up, everything changed and I fell in love with that way of living. I decided sharing my experiences aswell as my new found knowledge was the way to go, and I have never looked back
I love creating and sharing the ‘need to knows’, the motivation and moral, all the foods and my love for exercise in all these little squares
So { w e l c o m e } and thanks for getting involved and keeping me motivated guys, big loves and have an amazing week
Any facts about you that people have told you are weird and wonderful?
P.s If you need some workout ideas, hints, tips or recipe ideas, then get over to my YouTube channel and subscribe or follow me over on TikTok for the short versions of the squares!