It's that busy time of year again - finding I have to break my training up and squish it in between commitments. This afternoon saw a session that I had to just grind through, I almost never want to quit....I wanted to tonight....but I didn't just put one foot in front of the other and ticked it off! Sometimes when motivation runs low discipline needs to take over! #crossfit #mastersathlete #discipline #ropeclimb #grind #cfcc #hardwork fleo bornprimitive.au