shelleyfrench | INSTAGRAM | DEC 01

I made 135lbs my bitch today. But only after it made me it’s bitch a few times. Evidently, you have to drop lower as the bar gets heavier..oops? πŸ˜‚ β€’ Split Jerks from blocks 135lbs 6x4 (1st video is my last set and 2nd video was my first set) β€’ Larson Bench Press 55lbs + hanging 10’s 3x8 Huge shoutout to bae/coach derek_k_o for being patient with me and knowing them cues real good. 😘 battleaxebarbell bornprimitive sbdapparel sbd.usa fleo