kfittrainer | INSTAGRAM | DEC 02

Hump Day! ๐Ÿ‘ Half way through the week! Howโ€™s everyone doing! And itโ€™s the first day of it last month of 2021! ๐Ÿ˜ฑ Wow time flies! Today was all about the booty! I grouped the exercises in Supersets and did 4 Rounds each of 15-20reps! For unilateral exercises, thatโ€™s each side! Holy cow it burned!!! ๐Ÿ‘ ๐Ÿ”ฅ ๐ŸŽ‰ . . . . . . . . Outfit is fleo . . . . . . . . . . . . #fleo #bootyworkout #bootybuilding #lowerbody #deadlift #workout #workoutsfromhome #gymworkout #gymlife #leanmuscle #muscle #buildmuscle #healthylifestyle #healthy #gethealthy #fitbody #fitness #fit #instafit #burnfat #fitnessmotivation #fitnessjourney #onlinecoach #onlinetraining #onlinecoaching #personaltrainer #fittnessjourney #fittnessmotivation #squats #fitqueenarmy