candice_kotz | INSTAGRAM | DEC 11

Best way to describe my training? Consistently inconsistent. Still, I show up 4-5 days a week (at some gym 😂😂), and just MOVE. If just getting my heart rate up, and working up a sweat is all I can do then GREAT. My schedule is nutty, and I’m all over the place so I make do with what I got! After nearly 7 years of doing CF I still haven’t perfected many of the more “advanced” CF movements, but some days I get to incorporate them in my workout, and have some fun. 😊 So enjoy my not so great bar muscle ups, and rope climb with an awkward dismount. I was trying desperately to not mess up my fleo leggings and reebok shoes 😂😂 #fleoshorts #crossfitgirls #fitness #reebok