Friday afternoon date with this beautiful gem. CrossFit introduced us, the Pandemic bonded us, and life has kept us connected. This is one of the strongest women I know! Beautiful inside and out, with a flare that takes no BS and holds no punches. Thanks for working out with me, love you bunches laura_lynn_819. Also, look at them 💪🏾💪🏼 Also, there was no class, but we ran it like class and got ‘er done in an hour 😏 Thanks for WOD’n with me! Let’s do it again next week! #crossfit #workoutmotivation #acquaintances #tofriends #crossfitcommunity #girlpwr #wodwithfriends #fleo #ootd