It was upper and lower day. Did 45 mins cardio on the bike at high resistance then a shoulder workout and squats. I ran out of time with the rest I needed to do so I’ll just tack that onto tomorrows workout. Feeling good. Woke up feeling lean after pizza and a quesadilla last night. Felt stronger today as well. Worked up to 185x5 and 205x3 on box squats. I honestly can’t wait for my workout tomorrow. And looking forward to cardio. Who am I? 🙀 honestly tho, that to me is already success and progress. 👊🏼 💥
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thedrewbarnard
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