Legs & Booty!
It was a cold 🥶 day here for this So Cal girl. The joints were stiff! So I decided a no fuss DB & Bands workout was in the menu for today. That certainly didn’t mean it wasn’t burning cuz my legs and 🍑 were on fire 🔥!
Forecast shows 100% chance of rain 🌧 tomorrow 😬. So I’m thinking I’ll be bringing it inside for an Upper Body Day.
No excuses! Gonna get it done!
- 3-4 Rounds
- group in Supersets (2 exercises)
- 12 reps ea (fire hydrants are 20ea)
Enjoy! 😂 🔥
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Outfit is fleo
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