rebekahcid_fitness | INSTAGRAM | DEC 17

Fabulous Friday! Front squats, seated DB press, and lots of bench press! Woot! Other days this week: Monday: Box squat and roller hack squats. Tuesday: Tons of toes to bar and DB hang cleans. Wednesday: walk the dog 🐶. Thursday: Heavy thrusters, SO many front squats, burpees and handstand push-ups. Today, I’m loving my fleo Dusk El Toros and Elevate Racerback tank. I can’t wait for tomorrow’s partner workout!