tara.woodland | INSTAGRAM | DEC 18

Always one of my favorite wods of the year! And, anytime you give katemarie919 and I a reason to get festive and match, we are in! πŸŽ…πŸΌπŸŽ„ A whole lot of dancing and laughing were had! WOD: 12 Days of Christmas! 1 Clean and Jerk 95 2 Ring Muscle Ups 3 Box Jumps 20 4 Hang Squat Snatches 95/65 5 Burpees 6 Push Press 95/65 7 American Kettlebell Swings 35 8 Toes to Bar 9 Wall Balls 20/14 10 Chest to Bar Pullups 11 Handstand Pushups 12 Front Squats 95 #12daysofchristmaswod #fitmom #fitover40 #over40 #mastersathlete #crossfitmom #besties #momof3 #homeschoolmom #nursepractitioner #functionalmedicine #healthyliving #hudsonwi #c1athletics #crossfitstcroix #riverfallswi #wisconsinmom fleo junkbrands nobull