The week is flying!
But I’m still managing to stay sane and getting my workouts in. Today I did upper body and it felt so good. 💪
Eating well and working out seriously keeps me sane and feeling better through this busy time! 💕
- Supersets (2 exercises ea Set)
- 3-4 Sets
- 12 reps ea except first 2 exercises are 5/5/5 (5 ea arm + 5 together
Was such a good upper body burn 🔥
Tomorrow it’s gonna rain so I’m thinking I’ll do some indoor Kickboxing .
Take care all!!
Stay on track as best you can.
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