Merry Liftmas 💪🏼💚❤️
Upper body today on Christmas Eve. And some shenanigans with thedrewbarnard per usual 😆
We’re seeing changes. Shoulder striations and veins and baby abs are coming in. Pretty proud of how my arms are coming along. No one wants small baby arms. Big arms are best for hugging too…duh 😜 I hope y’all enjoy some food and time with family and friends. Remember it’s not what’s under the trees that matters- it’s who’s around it. ⭐️❤️🎄
.
.
.
.
.
#bodybybarnard #vegan #nurse #nightshiftnurse #thickthighssavelives #powerlifting #powerliftingvegan #jackedandvegan #vegansofig #veganbodybuilding #girlswholift #thick #girlswithmuscle #powerbuilding #bodybuilding #thicc #glutes #strong #veganswholift #legsfordays #figure #delts #legs #bodybuilder #quadsandglutes #quads #muscle #jiujitsugirls #dothework #headdowneyesforward