Intentions set ✨
Ready for an incredible 2022 ✨
Want to stick to those new year resolutions?? Start here…
Setting intentions creates a roadmap for you to take the drivers seat of your own life. It activates your receptivity and manifests what you intend to attract and call into your life.
Some real power right there!
Setting and living your intentions allows you to focus on who you are in the moment, recognize and live your values, and raise your emotional energy— which in turn raises your physical energy.
1. Be quiet with yourself. Carve out a calm and peaceful moment to ask yourself true desires. Think of things that will nourish your mind, body and spirit.
2. Be clear. The more pointed and specific your intention, the better. Write them down and edit your statements to be read “positively”. Ex: I want to be happy vs. I don’t want to be sad.
3. Be thankful. Gratitude is a very important part of the intention-setting process. If you're always ‘wanting and wanting and wanting’— and not finding the peace or the gratitude in your life—you're in a constant state of scarcity. Acknowledging what you have can open your world to more than you could ever imagine.
4. Say it loud and proud. I like to read my intention list every morning. Starting with my thank you’s for what I have and thank you’s for what is coming into my life.
#nobettertimethannow #2022 #intention #family #health #happiness #success #readyforallgoodthings #mshealthandfitness
📸 dave_laus
💄 christinam_glam
👙 fleo