Happy Tuesday!💪🏾
A SPICY Leg Day for you to kick off your week!🌶
SAVE IT for your next lower body sesh! Tag an accountability friend to do with!🙌🏾
Do this workout in intervals 👉🏾 40 seconds of work, 20 seconds of rest, 3 full rounds 🔥!
There is STILL TIME to join my #mindfullyfitchallenge! We have a great crew on it right now and it’s been so fun to see you all starting 2022 off right 😝!
See shainamariefit for details on how to join the challenge!!
Good luck and don’t forget to MOVE TODAY!!👊🏾
Outfit: fleo 💛
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