emilyzurlinden | INSTAGRAM | JAN 15

SBD day with some solid variations. Feeling a little more like myself today and my appetite is coming back. Tempo squats, front squats, comp bench, banded deadlifts, and RDLs. Successories will be done this evening. garrett_bentley_ 🔥🚢 a7canada allthingspelvic movement_sci fleo buffchicksupplements #powerliftingdrmom #powerlifter #powerlifting #squat #bench #deadlift #sbd #benchpress #lift #heavy #growth #garagegym #training #fleo #fleoshorts #demandgreatness