Same same but different.
& I’m not only referring to the beautiful human that was growing inside of me. When I threw in the towel with competing, I promised myself that I would never take exercising that serious and intense ever again. I decided that I would still make it an important priority in my life while being disciplined, happy, and time managed.
Key aspects to the programming I create for myself:
-Can be done in an hour or less: there are way too many important things and memories to make in a day
-Constant variation: if it’s boring and repetitive, it’s not for me
-Fun: meaning movements and rep schemes appealing to me for that given day. Things I want to do & NOT have to do
Goals can be reached but I believe they are only attainable when they are customizable to your life
Work hard while still having your “wants”
😊