a1exkoepke | INSTAGRAM | JAN 24

Wishing I was back in Miami ☀️ I took last week off to let my body recover. Thanks to my whoop I can keep track of things like my resting heart rate, strain, sleep and HRV. I’m ready to finally get back to training. Interested in WHOOP? Try it free for your first month #linkinbio ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #crossfit #team #wzamiami #fitness #whoop #fleo #girlswholift #fitness #snowinginindiana #miami #openszn #leglessropeclimbs whoop fleo goruck madapplecrossfit wodapalooza