Started the weekend with some upside down fun during a very cold Friday night lights, and got a 4th place (tie) finish to start things off. π₯
For Time:
40ft DBall Carry @ 150/100#
40ft Handstand Walk; 10β increments
40 Double Unders
60ft DBall Carry
60ft Handstand Walk
60 Double Unders
80ft DBall Carry
80ft Handstand Walk
80 Double Unders
5:00 Cap
π«: thefittestexperience
ππ»ββοΈ: manmadecrossfit
π€Έπ»ββοΈ: estradaflys
πΈ: auburnmedia
πΈ: nlphovids
#tfx #thefittestexperience #austin #fridaynightlights #teammanmade #manmadecrossfit #estradaflysprogramming #mastersathlete #compete #crossfitgorls #crossfit #indy #mastersthirtyfivetothirtynine