What’s a goal you’ve made for yourself that is taking a lot longer than you expected to achieve? My current goal of rehabbing my Rotator Cuff is definitely progressing at a much slower pace than I would have hoped, and it’s so easy to feel frustrated and feel like I’m never going to get back to where I was!Yesterday I realized that last week I could barely hang on a bar and lift my knees, and this week I was able to do strict toes to bar in a workout. Progress is progress and each rep brings you one step closer to where you want to be, even if it feels super small and unimpressive in the moment. My best advice for myself when I start getting overwhelmed by my goals: “Stay in your lane, and do the work.” It will all pay off eventually! Happy Saturday y’all!
fleo 📸 alexis.kyser
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