Did you know that KETTLECLUB was supposed to be a class/program involving both kettlebells & steel clubs?
And then I realized most people don’t own steel clubs, so I nixed the clubs and made it a “club” of kettleheads instead 🤣
But there’s so much carryover from kettlebells to steel clubs, steel mace, Bulgarian bags, etc., and it’s largely because of the weight distribution of the piece of equipment and the enormous variability it allows in terms of plane of motion that feel comfortable and fun to work in and explore. With that additional variable that we don’t really get to experience with barbells and dumbbells, it unlocks another level. Therefore, it’s not surprising that I’ve never felt more athletic than I do with a club or bell in my hand.
If you want to get a taste of what I’m talking about, head over to the link in my bio “KETTLECLUB [on the Ladder app]” - you’ll get your first 7 days free for my program that’s dedicated to perfecting the kettlebell skills and animal flow movements that build into long form flows at the end of each week.
#TEAMKETTLECLUB 🤝 joinladder
#kettlebellflow #steelclubs #kettlebellprogram