You want sexy arms for Summer, you gotta put in the work! 💪
Don’t neglect the upper body because you are working so hard for that 🍑.
Here’s a killer workout I did today. My arms were noodles by time I was done.
4 Rounds
12 reps each exercise (unilateral that is 22 ea Side)
Group exercises in 2/2/3.
Enjoy 😁 💪
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To train with me 👉 Link in bio or send me a DM.
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