After a long weekend of traveling and eating lots of delicious food that I don’t normally eat, I wasn’t totally sure how today would go. And I was exhausted still. But I showed up and got the work done! 🙌🏼
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Yukon bar for sets of 5 at 160lbs superset with max reps dips. I tried this weight the first week & only got it for one set. This week I got it for all 5! 💪🏼
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Shoulder, back, & core work to finish up with my favorite workout partner nateribaudo_fortis 🖤
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I also need to decide what meet is next & I just can’t make a decision. I need help 😅
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fortispowerlifting
fortisfitnessstudio
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