shelleyfrench | INSTAGRAM | APR 14

Event 4: Sandbag Throws (15,20,25,30lbs to 10ft). I have to say, I was most nervous for this event because I went from never having tossed a single bag 6 weeks ago to comp day where I got 3 of the 4. I only got all 4 in training once or twice, so I am super happy with this outcome at the end of a long contest day. That being said, I requested these on my program moving forward so I can continue to improve, but also..conditioning. ๐Ÿ˜‚ Overall, I had SUCH A BLAST competing again. Not sure whatโ€™s next in line for me just yet, but whatever it is, Iโ€™m ready for the challenge. ๐Ÿ˜ˆ Thank you to everyone who came out to compete, judge, volunteer, support, spectate, and everything in between. This sport feels like home.