New Day! Same Effort! 💥 Another great workout and I’m feeling fantastic!
Today was Upper Body - Back + Shoulders + Core
Here’s some of what I did…
- 10ea SA Lat Pulldown
- 12 Cable Face Pull
- 13 Straight Arm Lat Pulldown
- 12 (6ea) Slider SA Push-up
- 30 (15 ea way) Plank Hold Hip Dips
- 12 Eccentric Push-ups (do on knees if needed)
Hope your Tuesday is going well!
Keep hustling for those goals!
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Fit by fleo
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