lizribaudo_fortis | INSTAGRAM | MAY 07

SBD Saturday to finish this block off strong 🙃 Plus it was good to see some old friends too! — Single at 358lbs, with the sound on because I think that’s the only reason why I didn’t quit this squat 😅 Then some backdown doubles at 313lbs which moved pretty well — Some way too heavy 175lbs 1 1/4 bench singles. That felt like trash — Paused sumo single at 407lbs after 375lbs. These felt pretty good. Just kinda heavy because my body is cooked 🫠 SO ready for deload week next week 🤩 — nateribaudo_fortis fortispowerlifting // fortisfitnessstudio #fortisfitnessstudio #fortispowerlifting #redefiningstrong #iliftheavyshit #uspapower #powerlifting #fitness #gym #deadlift #squat #workout #strength #crossfit #motivation #benchpress #fitnessmotivation #training #strong #powerlifter #gymlife #squats #fit #strengthtraining #gymmotivation #muscle #gains #personaltrainer #powerliftingmotivation #strongissexy #girlswhopowerlift I don’t own the rights to this music or whatever I need to say so I don’t get IG banned 😅