Another bench day with the Kadillac bar. Starting to not hate it quite so much 😅
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4x4 at 170lbs. I’m hopeful that spending so much time building my bench through a lot of variations and specialty bars, I’ll be able to see some good progress (or at least some progress 🥲) when I get back to comp bench in the next month or so 🤞🏼
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Pull-ups, dips, & lots of back work. Plus some cardio & core. Just trying to build the best version of me that I can.
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I’ve been a little off with my food & hydration lately. It’s time to step my game back up. No time to get soft 🥴
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fortispowerlifting // fortisfitnessstudio
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