Day 1 of midatlanticcrossfitchallenge in the books! Super proud of my teammates as they all PR’d their snatch, and cade_called_it tied for the heaviest lift of the day! My snatch left a lot to be desired, but that plays into my history with the snatch… We all came together on our first worm workout, and all in all it was a fun day!
my_wod_squad fleo peak_performancetlh groovykitchentlh
crossfit