Murph 2022 ๐ช๐ผ๐ฅโ
๐บ๐ธ
We endure a little bit of suffering for the ones who gave it all. Murph is such a mental grind for me, but I just repeat to myself โnot about me, but for themโ the entire workout and it always gets me through. Thank you will never be enough.โค๏ธ
Somebody remind me next year that I said Iโm not wearing a vest ๐ตโ๐ซ๐ซ ๐ I did PR my time for the 4th year in a row (not that it matters ๐
), but itโs nice to see Iโm getting โfitterโ even with these giraffe limbs.๐๐ฆ Until next year Murph! Maybe Iโll work on my push-ups this year ๐