❤️🤍💙 land of the free, because of the brave 🇺🇲
7th year doing Murph and 7th different version I've done. Thanks for doing it partner style with me martinfitlife !
Love getting to do this workout every year (even if it's a slightly different version), the community it brings together, and the reminder it brings of what this day is all about.
Special shout-out to scyacalis for helping me get some fitness back so I could even do anything at all today, and for always being there for me 💕💕
.
.
#murph #murphchallenge #murph2022 #memorialday #mdw #remember #honorthefallen #herowod #crossfit #fleo #fleoshorts #workout #heroworkout #landofthefree