Body feels better then it ever has post Murph. I usually want to quit on the second mile and it honestly wasn’t that bad. My time wasn’t my best ever but I did my best to make sure my reps were good and I did what I could to honor those men and women who lost their lives.
Murph number 7 in the books.
52:58 RX vest
fleo fleo_addicts susiefitfong
#crossfit #crossfitgirls #crossfitmom #crossfitmurph #michaelmurphy #ltmichaelmurphy #crossfitherowod #mombod #weartheshorts #fleo #fleoshorts