Grateful for today! 🙏
I have had a rough two weeks!! Geesh!! Probably one of the worst sinus infections I’ve had in a long time! I’m still not 💯, but I’m getting there. And finally ok to get a workout in. Still dealing with congestion and cough, but things are getting better.
Felt so good to move today, despite feeling so outta breath doing it 🤣🤦🏻♀️. But I’m happy! Yay!
Here’s my workout…
X3
-12 Straddle Lift (elevate yourself for more Range of motion)
- 10ea DB FFE SL Reverse Lunge
- Leg Extension
- 12 Hamstring Curls
- 12 ea DB Donkey Kicks
- 20 Bent Leg to spread Eagle Reverse Hyper
Nothing fancy, but got the job done! 🎉
Hope you all are doing well and starting heathy. 😎
Outfit is fleo
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