330 🥹 just 2 weeks after I couldn’t hardly walk and had zero range of motion
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I did one single at 330 (second video) and it was ok, but not great. I told nateribaudo_fortis I could make it better. I was right 🤝🏼
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Some back down triples at 264. Squats are feeling better every day. But I still can’t do a body weight lunge. So we still have some work to do 😬
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These new girlswhopowerlift wrist wraps are amazing. I’m always hesitant to try new gear, but these went above and beyond what I could have wanted! 🔥
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fortispowerlifting // fortisfitnessstudio
girlswhopowerlift code LIZ
iliftheavyshitclothing code LIZ
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