This picture is NOT an accurate representation of my face for the entire workout today 🫠
Showed up to enzoathleticperformance on a Saturday, at 8am, after being up past midnight (like 3+ hours later than I am usually up 🤣) and was blessed with this workout today:
15 min to find:
Heavy CJ Single (hit 180#)
Heavy Pull-up Single (hit 30#)
-then-
30 min of:
2-4-6-8-etc
Squat Clean (75% bw)
Bench Press (100% bw)
Deadlift (150% bw)
I weigh between 145-150# right now and still had to lower the percentages a bit. I used 115# (75% bw) on cleans, 100# (66% bw) on bench, and 215# (140% bw) on deadlift. WOOOOF.
I got through the Round of 14, plus 16 cleans and honestly the biggest accomplishment for me this morning was that I didn’t quit through it 🤣😅
Sometimes it’s nice to just mentally grind one out on a Saturday morning ♥️🔥
Shorts are fleo “Shell Rose” True High Original
#honoryourgifts