rocafitness_ | INSTAGRAM | JUL 12

SLOW ing the move down and bringing the weight down is definitely humbling haha, I end SWEATING 😅 fleo leggings 25in 💚💙 reebok legacy lifters lululemon crop tank 🖤 #squats #barbellsquats #highbarsquats #hypertrophy #eccentric #pausesquat #train #trainhard #trainer #womenwhotrain #personaltrainer #womenwholift #lifting #squatsquatsquat #trainingwomen #smallbusiness #womenownedbusiness #womenempowerment #womenownedsmallbusiness