Working hard or hardly working? I'll let y'all decide π
Been de-loading quietly this week trying to get through the work week and mentally/physically preparing for the next training cycle.
Digging deep with this calorie deficit but I can see and feel that it's paying off.
Training in a deficit is a mental exercise that I've been out of touch with for a long time. My body knows what to do but my mind doesn't always want to do it.
But I'm out here working and most of all I'm grateful for the opportunity.
Lift long and prosper, babes ππΌπͺπΌππ½ββοΈ
Legs fleo
#girlswholift #humpday #gainz #garagegym #thickthighssavelives #strongereveryday #strongnotskinny #strongaf #strongwomen #empowerment #liftheavyoftenasineveryday #ootd #explore #discipline #motivation #progress #hardworkpaysoffs #fleo