🚨STOP APOLOGIZING 🚨
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As women we were taught to not take up space, to be quiet & polite, and make everyone else feel comfortable.(any people pleasers out there? 🙋🏻♀️) “Be this, not that, but also… don’t be too much”
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Well…idk about you but I’m not here to be what anyone else thinks I’m “supposed” to be or act like. ESPECIALLY in the gym.
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It’s easier to keep your mouth shut, right? WRONG. Speak up! & Ladies, NEVER apologize for being strong, loud, or just your bad-ass self in general 😈
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This week, pay attention to how many times you say “I’m sorry” when you really don’t need to. No apologies allowed for taking up space or being YOU.
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If this resonates with you, click the link in bio to set up a time to chat 💜
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#strongisbeautiful