shainamarie.b | INSTAGRAM | OCT 03

(SAVE4LATER) Short and sweet ABS to kick off your week 😝🔥! Do this workout for 40 seconds of work, 15 seconds of rest, 3 full rounds 🔥. Engage your core and try to stick through the entirety of each interval! Tap the link in bio for more training with me 💪🏾! Happy Monday Friends ❤️!! . . . . . #abs #abworkout #workoutathome #bodyweightworkout #workouts #homeworkout #sixpack #sixpackabs #corestrength #beginner #lowimpact #inspiration #fitnessmotivation #motivation #reels #explore