Day 2 of crutches & much more pain than yesterday (plus a heartbeat in my foot haha)🥺 but still out here putting in the work because that’s just what I do 😅
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Larsen press felt surprisingly good today. Single at 165lbs then some sets at 135lbs. Plus some light back work & core.
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fortispowerlifting // fortisfitnessstudio
girlswhopowerlift code LIZ
iliftheavyshitclothing code LIZ
5starnutritionfwb code AS-LIZ15
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