PRs on hip thrusts then gets outshined by my mini thrusting a VW Beetle (last slide)! 😉
Lots of thrusts today-largest/laziest muscle in the body deserves extra attention. 😎
ptulaactive Cassey Shorts 4”
fleo Tempo Crop
#fitness #fitmama #strengthtraining #hypertrophy #glutes #hipthrusts #ptula #ptulafamily #ptulaactive #fleo